Mahakankala Buddhist Center
508 Brinkerhoff Ave.
Santa Barbara, CA  93101
(805) 563-6000
Overcoming Anxiety: Meditations for Taking the Edge Off
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   Overcoming anxiety sounds like a lot of work, doesn’t it? But what is anxiety? Like depression, anxiety and other uncomfortable states of mind are temporary, which means they can change. Join us for these drop-in classes to learn Buddhist meditations for changing our mind from negative to positive.
   Class fee $15 or Bring A Friend for $20.
   Event Category & Type:  Health - Other ( Health, Wellness & Fitness)

   Mahakankala Buddhist Center, 508 Brinkerhoff Ave., Santa Barbara, CA  93101

   Ticket Pricing:  From $15 to $20
   Phone:  (805) 563-6000
   Internet:  Website

   This event is ..... Open to the Public

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