SBCC School of Extended Learning
310 W. Padre Street
Santa Barbara, CA  93105-4309
(805) 687-0812
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Beachside Healing
Glenn Wollman
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   Join us at beautiful Hendry's Beach to discover how to take an active role in your own health care, and how to get on the path to optimal health. Explore important pillars of health: Nutrition, Exercise, Stress Management, Sleep Management, Spirituality, and Patterns of Behavior. Enhance each aspect through a fun three-part class - (a) lecture (b) a special exercise involving breathing, specific physical movements, visualization and concentration and (c) a guided walking meditation on the beach. Achieve optimal health for yourself and your loved ones.
   6 Wednesdays, September 13-October 18, 5:30-7:00 PM Hendry's Beach, Grassy Knoll Behind Restuarant
   Event Category & Type:   Exercise Event ( Health, Wellness & Fitness)

   Hendry's Beach, Grassy Knoll Behind Restaurant, Santa Barbara, CA  93101

   Ticket Pricing:  $55
   Phone:  (805) 683-8200
   Internet:  Website

   This event is ..... Open to the Public, Indoor, Handicapped Accessible, NON Smoking, Cell Phones & Pagers Permitted, but with some restrictions, Cameras & Recording Permitted, but with some restrictions, NO Pets & Animals, All Welcome, Casual


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