(Always Call to Verify Dates & Times)
We invite you and your friends to attend this free guided yoga session on ..... Please join us and also extend the invitation to your family and friends. These sessions are open to anyone age 7 or above and do not require any physical flexibility or prior experience of yoga.
Upa Yoga has several benefits:
•Relieves physical stress and tiredness
•Exercises the joints and muscles
•Rejuvenates the body after periods of inactivity
•Negates the effects of jetlag and long travel
What is Upa Yoga? watch video here
We look forward to seeing you in class.
For more information, please go to www.ishafoundation.org and email firstname.lastname@example.org or call 805-399-2345
Event Category & Type: Focus Group ( Health, Wellness & Fitness)
Center for the Heart, 487 N Turnpike Rd, Santa Barbara, CA 93111
Admission: FREE to All
Phone: (805) 399-2345
This event is .....
Open to the Public