Isha Foundation
487 N Turnpike Rd.
Santa Barbara, CA  93111
(805) 399-2345
Upa Yoga
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   We invite you and your friends to attend this free guided yoga session on ..... Please join us and also extend the invitation to your family and friends. These sessions are open to anyone age 7 or above and do not require any physical flexibility or prior experience of yoga. Upa Yoga has several benefits: •Relieves physical stress and tiredness •Exercises the joints and muscles •Rejuvenates the body after periods of inactivity •Negates the effects of jetlag and long travel What is Upa Yoga? watch video here We look forward to seeing you in class. For more information, please go to and email or call 805-399-2345
   Event Category & Type:   Focus Group ( Health, Wellness & Fitness)

   Center for the Heart, 487 N Turnpike Rd, Santa Barbara, CA  93111

   Admission:  FREE to All
   Phone:  (805) 399-2345
   Internet:  Website

   This event is ..... Open to the Public

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